This creamy Easy Vegan Tortellini Soup only takes 20 minutes to whip up in one pot and is packed with almost 20g of protein and 10g of fiber per serving, thanks to the canned white beans! It’s the perfect easy…
The Best Healthy & Easy Peanut Butter Energy Balls
These soft, chewy, and peanutty-sweet Healthy & Easy Peanut Butter Energy Balls take all of 5-minutes to make in a food processor or blender and make the absolute perfect easy meal prep snack recipe with 5 grams of protein and…
20-Minute Pumpkin Curry Soup (with Canned Pumpkin!)
This healthy and easy Pumpkin Curry Soup comes together in just 20 minutes in one pot using canned pumpkin for ease, and a secret ingredient of canned white beans to add a boost of protein and fiber! It’s cozy, creamy,…
25-Minute Vegan Creamy Marry Me Gnocchi Soup
This Vegan Creamy Marry Me Gnocchi Soup comes together in just 25-minutes in one pot on the stovetop thanks to super simple ingredients like canned chickpeas and coconut milk! Think of it like my super popular 20-Minute Marry Me Chickpeas,…
Stop Stressing About Food: Why You Don’t Need to Eat Organic or Non-GMO
Ever find yourself in the grocery aisle, staring at labels, and thinking, “If this isn’t organic or non-GMO, should I even be eating it?”. You’re not alone! As a Registered Dietitian, I see so many people fall into the all-or-nothing…